by Dr. Mike | Aug 9, 2022 | Blog
You can only achieve or maintain holistic health when your brain and body are in harmony. Physical complaints, such as pain, are often expressed as psychological problems. Persistent restrictions in everyday life, such as those caused by back problems, often lead to...
by Dr. Mike | Jul 11, 2022 | Blog
It’s true: Everyone benefits from daily exposure to sunlight. You can’t deny it is a primary source of Vitamin D. Getting Vitamin D isn’t the only reason to soak in some rays from the sun. It might surprise you to learn that sunshine levels out circadian...
by Dr. Mike | Jun 23, 2022 | Blog
Persistent stress puts your body in a constant state of alert and can trigger or intensify symptoms of illness. Your immune system suffers, so you get sick more quickly and experience physical or nervous tension. How else does stress affect your mind and body? Take a...
by Dr. Mike | Jun 7, 2022 | Blog
Have you ever heard of the term—“What a pain in the neck!” People usually use this term loosely to describe activities that may be annoying or frustrating. Neck pain is actually a real problem for most people; and in today’s society of working long hours on the...
by Dr. Mike | May 7, 2022 | Blog
Do you ever wake up with a dull ache in your back, hips or legs? Is it a pain that seems to radiate throughout your entire lower body without rhyme or reason? Do sharp pains run down one leg or the other? It is possible that sciatica is to blame. The best way to get...
